MY BEST VERSION
Level UP your Life!
Remember when you had endless energy? When stress rolled off your back? Yeah, we want to get you back there.
MBV Health & Fitness we are not about quick fixes of fad diets, we’re here to help you build a strong, more resilient you-inside and out, whether you’re aiming to keep up with your kids, crush it at work, or just feel awesome in your own skin, we can help you get there.
Our programs are designed for real life. No more choosing between happy hour and leg day we’ll help you find that sweet sport where fitness enhances your life, not dominates it.
Ready to feel like your best self again? Let’s do this.
ABOUT US
MBV-Fitness that fits your life
Since 2010,MBV has been the go-to fitness solution for busy Manhattanites, whether you’re juggling a Carrer, family, or both, our team gets it. We’ve crafted strength and conditioning programs that work for real people with real lives.
No cookie-cutter routines here. We tailor our approach to fit your unique goals and schedule from Gen X to millennials, we’ve got your back.
Missed a session? No guilt trips. We know life happens. Our flexible scheduling and open communication mean your fitness journey adapts to your lifestyle, not the other way around.
At MBV, we’re not just about reps and sets. We’re your partners in creating sustainable, life-changing habits.
Let’s redefine what fitness means for you.
WARM
JOYFUL
HEALING
Inspired
Powerful
Ingenious
Steadfast
ENERGETIC
Nurturing
Determined
ENCOURAGING
SERVICES
Weigth Loss
Our weight loss program combines effective exercise and nutritional strategies to help you achieve your weight loss goals.
Post-Rehabilitation
We work closely with healthcare professionals to develop an exercise plan that helps restore function and improve mobility.
Strengthening & Core
Develop strength and stability with our strengthening and core program. Ideal for improving posture and reducing back pain.
Stamina & Cardio
Improve your endurance and cardiovascular health with intense cardio sessions. Designed to increase your aerobic capacity.
Sunday Sessions
Each session lasts 60 minutes and offers the same quality and attention to detail that you expect during the week.
PRODUCT
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AESTHETIC
CONFIDENT
JOYFUL
POWERFUL
ENERGETIC
BALANCED
CHALLENGED
INSPIRED
REVIEW
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CONTACT US
MBV Help you to make it happen!
Submit your application and get your best version.